Emotional Inteligence
Emotional intelligence allows us to define ourselves as resilient, calm, and capable of facing adversity and solving problems in a more intelligent way. Earning this badge means that you successfully completed your ten therapy sessions, during which you identified your character flaws and internal issues that were increasing your anxiety levels. You attended all meditation sessions to improve your focus and stress levels. In addition to all of the above, you finished reading the three books on mental health and discipline that were assigned to you.
Criteria
To have taken all your ten therapy sessions with a professional psychologist assigned by Modular
To have attended all of the twenty guided meditation sessions and to be able to meditate for up to 30 minutes
To have read it the books: "Emotional Intelligence", "it didn't start with you" and "Atomic Habits"